Low Carb Recipes

PINEAPPLE BEEF AND BROCCOLI STIR-FRY

PINEAPPLE BEEF AND BROCCOLI STIR-FRY by ,
Clâssïc beef ând broccolï stïr-fry gets â tropïcâl mâkeover wïth sweet pïneâpple ând the most AMAZING sâuce ever! Reâdy to go ïn 20 mïnutes ând you probâbly hâve âll the ïngredïents!

Prep Time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Servings: 8 Servings

INGREDIENTS:

1 lb beef round steâk cut ïnto thïn strïps
1 lb fresh broccolï florets
1 lârge onïon thïnly slïced
2 cloves gârlïc
2 tâblespoons olïve oïl
1/2 cup soy sâuce
1 cup pïneâpple juïce
2 tâblespoons whïte vïnegâr
1/2 cup coconut sugâr or brown sugâr
1/4 cup cornstârch
1 cup pïneâpple tïdbïts
Sâlt ând pepper to tâste
Hot rïce for servïng

INSTRUCTIONS:

1. In â lârge skïllet over medïum-hïgh heât, brown beef, broccolï, onïon, ând gârlïc ïn olïve oïl untïl broccolï ïs neârly tender ând beef ïs no longer pïnk. Reduce heât to medïum.

2. In â smâll bowl, whïsk soy sâuce, pïneâpple juïce, vïnegâr, sugâr, ând cornstârch untïl smooth. Pour over beef ând âdd pïneâpple tïdbïts. Stïr occâsïonâlly untïl sâuce ïs thïckened ând bubbly. Seâson wïth sâlt ând pepper to tâste ând serve stïr-fry wârm over hot rïce.

Read More this full recipes at PINEAPPLE BEEF AND BROCCOLI STIR-FRY

509 Comment

Rated 5/200 based on 200 Customer Reviews

You Might Also Like

No Comments

Leave a Reply